Fat Soluble Vitamins: Consequences of Malnutrition

Fat Soluble Vitamins: Consequences of Malnutrition

• Fat soluble vitamins A, D, E, and K are essential for maintaining health and body functions.
• Malnutrition can occur from deficiency in these vitamins, leading to serious consequences.
• Vitamin A deficiency can cause night blindness, dry skin, and impaired immune function.
• Lack of vitamin D can lead to rickets, weak/deformed bones, and reduced absorption of calcium and phosphorus.
• Insufficient vitamin E levels can result in nerve damage, muscle weakness, and poor coordination.
• A deficiency in vitamin K can lead to abnormal blood clotting and, in severe cases, excessive bleeding.
• Consuming a balanced diet rich in a variety of nutrients, including these vitamins, can prevent these health issues.