Symptoms of Food Induced Ill Health

Food-induced ill health refers to disorders or diseases resulting from the consumption of unsafe or contaminated food.
Symptoms might occur immediately, or they could be delayed, depending on the cause and individual.
Incorrect handling, storage, or cooking of food are common causes leading to food-induced ill health.

Caused by consuming food that is contaminated by pathogens such as bacteria, viruses or parasites.
Symptoms typically begin within a few hours to a few days after eating the tainted food.
Common symptoms of food poisoning include nausea, vomiting, diarrhea, stomach cramps, and fever.

Food allergies and food intolerances are different, yet both can cause ill health.
An allergic reaction can occur when the immune system overreacts to a protein in the food, treating it as a threat.
Symptoms may include rashes, shortness of breath, swelling, vomiting, or in severe cases, anaphylaxis.
Food intolerance is less severe but can cause discomfort with symptoms such as bloating, stomach cramps, and diarrhea.

Improper diet or malnutrition can lead to nutritional deficiencies which can result in ill health.
Symptoms may include fatigue, dizziness, pale skin (anaemia), or impaired immune function.

Good practices in food handling, cooking, and storage can help prevent most cases of food-induced ill health.
Understanding food allergens and providing accurate information about them can prevent allergic reactions.
Proper diet, rich in various nutrients, can prevent nutritional deficiencies.
In the Hospitality and Catering industry, individuals must complete food hygiene training and adhere to Food Safety Management Systems (FSMS), which can significantly reduce instances of food-induced ill health.