Support strategies and interventions

Person-centred Approach

Understanding person-centred approach as an essential strategy in mental health care. This approach respects the uniqueness of each individual and places them at the centre of their own care.
Recognising the power of empathy and respect in promoting person-centred care which acknowledges and seeks to understand individuals’ feelings and experiences.
Understanding the importance of goals and aspirations in formulating care plans. These care plans should be flexible and adaptable to each individual’s changing needs.

Understanding the benefits of peer support as a technique that facilitates mutual learning and emotional support between individuals with similar experiences.
Acknowledging the role of family and friends in supporting the individual’s recovery journey whilst maintaining healthy boundaries.
Recognising the importance of support networks including local clubs or online communities in offering social connections and shared experiences.

Understanding therapeutic strategies such as Cognitive Behavioural Therapy (CBT) that helps individuals manage their problems by changing the way they think and behave.
Knowing the value of Interpersonal Therapy (IPT) that focuses on improving relationship skills and communication patterns.
Acknowledging the role of creative therapies such as music or art therapy in improving mental wellbeing.

Understanding that a crisis plan is a valuable tool delineating what to do and who to contact during a mental health crisis.
Recognising the need for interdisciplinary collaboration between health and care professionals during crisis intervention.
Acknowledging that crisis intervention should be followed by a review of the care plan to support ongoing recovery.

Acknowledging the valuable role of medication in managing symptoms of mental health conditions.
Being aware that medication is often used in combination with therapeutic interventions for maximum effect.
Recognising the place of alternative therapies such as mindfulness or physical exercise in supporting overall wellbeing.

Understanding the role of advocacy in ensuring individuals’ rights are observed, their choices respected and their voices heard.
Recognising that advocates can be peers, professionals or family members who are trained and able to support the individual in expressing their needs and preferences.
Comprehending that the advocate’s role might include navigating systems, writing letters, attending meetings or supporting decisions.