Alternatives to the Medical Model

Alternatives to the Medical Model

The Behavioural Model

  • This model views abnormal behaviour as learned through processes of classical and operant conditioning.
  • Main assumption: All behaviour is learned. Therefore, if behaviour could be unlearned, it is possible to replace it with new learned behaviours through treatment.
  • Strength: Focusses on the ‘here and now’ which can make for highly practical therapies such as CBT.

The Cognitive Model

  • This model places emphasis on the role of thoughts and cognitions, suggesting they play a key role in the development and maintenance of disorders.
  • Main assumption: Cognitive maladaptations (unhelpful thinking styles) lead to mental health issues.
  • Strength: Treatments such as CBT that aim to alter thinking patterns have been proven popular and effective.

The Psychodynamic Model

  • This model promotes the idea that disorders stem from unresolved conflicts and traumas in childhood.
  • Main assumption: Unresolved inner conflicts from childhood harmfully affect adult mental health.
  • Limitation: This model has been criticised due to its strong focus on childhood experiences, overlooking possible biological and cognitive influences.

The Humanistic Model

  • An alternative model that suggests each individual has the capacity to fulfil their potential, and mental illnesses occur when this potential is blocked.
  • Main assumption: Mental illnesses arise when individuals are unable to actualise their potential due to barriers in their life.
  • Strength: Treatments such as client-centred therapy focus on creating an environment where the person feels valued, which helps in promoting self-belief and self-growth.