Developing Performance: Approaches

Developing Performance: Approaches

Individual and Group Approaches

  • Approaches to performance development can be categorised into individual or group approaches.

  • Individual approaches focus on the unique needs, goals, and capabilities of a single performer. A tailored and personalised plan is created to guide the performance improvement of this individual.

  • Group approaches involve designing strategies that cater to a team or group of performers. These strategies should facilitate teamwork, cooperation, and collective growth, while also addressing individual skill levels within the group.

Broad and Narrow Approaches

  • Broad approaches use a wide range of techniques and strategies to improve performance, covering all aspects from physical fitness to skill development and mental preparation.

  • In contrast, narrow approaches are focused on a specific aspect or area of performance. These are typically used when a certain aspect has been identified as a weakness or in need of concentrated improvement.

Analytical and Global Approaches

  • Analytical approaches break down the performance into smaller parts or components. Each part is analysed and improved separately, and then integrated again for overall performance enhancement.

  • Global approaches consider the performance as a whole, without breaking it down. This approach seeks to enhance the overall flow and synergy of the performance.

Short-term and Long-term Approaches

  • Short-term approaches aim to gain quick improvements in the performance, typically in preparation for an upcoming event or competition.

  • Long-term approaches are aimed at sustained and gradual improvement over a longer period. These are typically used in training plans that aim to progressively develop a performer’s skills and abilities.

Importance of Planning and Follow-up

  • Developing performance is not an isolated act, but needs to be part of a comprehensive and regular cycle of planning, delivering, reviewing, and modifying the training or approach.

  • Regular follow-up, tracking, and review of progress is essential. This is done through performance evaluations and feedback sessions.

  • Continuous modification and adjustment of the approach must be made based on progress, feedback, and changing needs or goals.

  • Regular testing and retesting is critical to measure progress, identify areas for improvement, and guide the design of the approach.

Role of the Coach

  • The coach plays a crucial role in developing performance. They must be able to design and deliver the approach, provide feedback, motivate, and support the performer.

  • Good communication and relationship between the coach and the performer are key to a successful outcome.

  • The coach should be able to effectively use a variety of coaching styles and techniques, as fitting to the performer, the goals, and the context.