Characteristics of Clinical Depression

Clinical depression, also known as major depressive disorder is a mental health condition characterized by persistent low mood and lack of interest in activities. This condition affects how a person feels, thinks and behaves, impacting various areas of life from schoolwork to interpersonal relationships.
People with clinical depression often experience feelings of intense sadness, hopelessness, or emptiness. These are not simply ‘down’ days - these feelings persist for at least two weeks and have a notable impact on daily functioning.
A loss of interest or pleasure in activities previously enjoyed, such as hobbies, sports or social events, is commonly noticed in depression. This is known as anhedonia.
Major changes in appetite and weight can occur - loss of appetite or overeating can both be symptoms, and changes in weight (weight gain or loss) can be a result.
Sleep disturbances, such as insomnia (difficulty in falling or staying asleep) or hypersomnia (sleeping too much) are frequent features of clinical depression.
People diagnosed with depression often report feeling tired or lacking energy much of the time, despite getting enough sleep.
Feelings of worthlessness or excessive guilt, often about things that would not usually cause such strong negative feelings, can be a symptom.
Difficulties in concentrating, thinking clearly, or making decisions are often reported by those with depression. This can contribute to difficulties at school or work.
Recurrent thoughts of death or suicide, or attempts at suicide, are significant and serious features of depression. It’s important to take these symptoms very seriously and seek immediate help if you or someone else is experiencing them.
Depression symptoms can vary in severity and duration, from person to person. This means there isn’t a ‘one-size-fits-all’ presentation of the condition.
It is vital to remember that mental health conditions like depression can be linked to a complex mix of genetic, biological, environmental, and psychological factors. Treatments also vary and usually involve a combination of therapy, medication, and lifestyle changes.