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Level 2 Sport and Physical Activity Cambridge Technical
– Revision Content
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Level 2 Sport and Physical Activity Cambridge Technical
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Level 2 Sport and Physical Activity Cambridge Technical
– Topics
Anatomy and Physiology in Sport and Physical Activity
The energy systems
The respiratory system
The cardiovascular system
The muscular system
The skeletal system
Assist in the Delivery of Activity Sessions (Optional)
Reviewing and evaluating activity sessions
Adapting activities for different participants
Delivering sports and physical activity sessions
Planning activity sessions
Fitness Testing and Training for Sport and Physical Activity (Optional)
Designing and evaluating training programs
Fitness testing protocols
The components of fitness
The principles of training and fitness testing
Lifestyle Factors and their Impact on Health and Well-being (Optional)
Stress and mental health
Alcohol, tobacco, and drug use
Sleep and relaxation
Diet and nutrition
The impact of lifestyle factors on health and well-being
Physical Activity, Health and Well-being
Promoting physical activity and well-being
Strategies to improve participation rates
Barriers to participation in physical activities
Different types of physical activities
The benefits of being physically active
Physical activity and health
Safe Practices in Sport and Physical Activity
The responsibilities of employers, employees, and participants in ensuring safe practice
Legislation and guidelines relevant to sport and physical activity
First aid and emergency procedures
Safeguarding in sport and physical activity
Risk assessments
Sports Events (Optional)
Running and evaluating sports events
Promoting and marketing sports events
Key roles and responsibilities of those involved in sports events
Planning and organizing sports events
The Sport and Physical Activity Sector
National and local strategies for sport and physical activity
Funding in the sector
Provision of sport and physical activity
Career pathways and job roles
The structure and organization of the sport and physical activity sector
Working in the Sport and Physical Activity Sector
Personal and professional development
Working with others
Leadership skills
Communication skills
Employability skills for the sector