Application of Technique
Understanding ‘Application of Technique’
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Application of technique involves intention and style, whilst maintaining technical accuracy.
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It is the demonstration of correct technique, alignment, control, coordination and flexibility.
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It includes the use of appropriate expression and projection relevant to the chosen style of dance.
BASICS
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Understand the principles of correct body alignment, where the head, shoulders, spine, hips, knees, and ankles are vertically aligned.
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Display control over movements by demonstrating strength, balance, and spatial awareness.
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Show coordination when executing complex sequences of movements.
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Demonstrate flexibility in a range of movements including leaps, jumps, turns, twists, and bends.
EXPRESSION AND PROJECTION
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Expression is the ability to communicate the nature or intent of the dance piece.
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Display the ability to project expression and emotion to captivate the audience.
STYLE SPECIFIC TECHNIQUES
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Recognise and apply specific techniques that are characteristic of the particular dance style.
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This involves the understanding of unique steps, turns, footwork, rhythm, or timing that are common within a certain dance genre.
PERFORMANCE QUALITY
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Ensure that dance sequences are performed with consistency and precision.
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Display musicality, the ability to interpret and connect with the music whilst dancing.
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Show awareness and understanding of the spatial elements and dynamics of the dance.
THE ROLE OF PRACTICE
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Regular and focused practice is essential to hone the technique, perfect timing, and improve overall performance.
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Use of feedback and reflection to make necessary adjustments and improvements to the technique and performance.
MENTAL PREPARATION
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Concentration, focus, and mental preparation are as important as physical preparation for a performance.
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Positive mental reinforcement can increase confidence, alleviate stress, and improve overall performance quality.