Application of Technique
Understanding ‘Application of Technique’
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    Application of technique involves intention and style, whilst maintaining technical accuracy. 
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    It is the demonstration of correct technique, alignment, control, coordination and flexibility. 
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    It includes the use of appropriate expression and projection relevant to the chosen style of dance. 
BASICS
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    Understand the principles of correct body alignment, where the head, shoulders, spine, hips, knees, and ankles are vertically aligned. 
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    Display control over movements by demonstrating strength, balance, and spatial awareness. 
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    Show coordination when executing complex sequences of movements. 
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    Demonstrate flexibility in a range of movements including leaps, jumps, turns, twists, and bends. 
EXPRESSION AND PROJECTION
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    Expression is the ability to communicate the nature or intent of the dance piece. 
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    Display the ability to project expression and emotion to captivate the audience. 
STYLE SPECIFIC TECHNIQUES
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    Recognise and apply specific techniques that are characteristic of the particular dance style. 
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    This involves the understanding of unique steps, turns, footwork, rhythm, or timing that are common within a certain dance genre. 
PERFORMANCE QUALITY
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    Ensure that dance sequences are performed with consistency and precision. 
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    Display musicality, the ability to interpret and connect with the music whilst dancing. 
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    Show awareness and understanding of the spatial elements and dynamics of the dance. 
THE ROLE OF PRACTICE
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    Regular and focused practice is essential to hone the technique, perfect timing, and improve overall performance. 
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    Use of feedback and reflection to make necessary adjustments and improvements to the technique and performance. 
MENTAL PREPARATION
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    Concentration, focus, and mental preparation are as important as physical preparation for a performance. 
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    Positive mental reinforcement can increase confidence, alleviate stress, and improve overall performance quality.