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Level 1 Sport BTEC
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Level 1 Sport BTEC
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Level 1 Sport BTEC
– Topics
An Introduction to Healthy Exercise and Nutrition
Promoting healthy lifestyle habits in daily life
Applying the principles of nutrition to a training programme
Considering dietary requirements and preferences
Exploring the role of diet in energy production
Planning a meal for a specific physical activity
Understanding the importance of hydration in physical activities
Introduction to nutrients and their roles in the body
Recognising the implications of poor diet and physical inactivity
Identifying the components of a healthy diet
Understanding the link between physical activity, diet and health
Exploring Different Sports and Physical Activities
Reviewing and reflecting on own sports performance
Basics of game strategies and tactics
Fitness demands for different sports
Injury prevention and basic first aid in sports
The importance of radical and spatial awareness in sports
Exploring the skills and techniques for different sports
Promoting fair play and sportsmanship principles
Learning about kits, equipment, and safety gears
Understanding the rules and regulations of different sports
Introduction to different types of sports and physical activities
Exploring Work Opportunities in Sports
Networking and continuously learning for career development
Reflecting on personal interests and skills for a future career
Gaining hands-on experience through volunteering or internships
Introduction to workplace ethics and professionalism
Developing communication skills for work in sports
Preparing a portfolio for a sports job application
Benefits and challenges of working in the sports industry
Investigating the career paths in the sports industry
Skills and qualifications required for work in sports
Identifying the different job roles within the sports industry
Leading an Activity Session
Reflecting on and evaluating own performance as a leader
Receiving and acting upon feedback from participants
Demonstrating the ability to lead an activity session
Conducting a risk assessment for activity sessions
Exploring different leadership styles in sport contexts
Communication skills for leading activities
Introduction to motivational strategies for participants
Identifying the safety considerations for activity sessions
Planning and organising an activity session
Understanding the role and attributes of a good leader
Planning Your Own Fitness Programme
Evaluating success and areas for further improvement
Implementing, monitoring, and adjusting the fitness programme
Organising a balanced fitness programme schedule
Planning appropriate exercises and activities
Identifying personal fitness goals
Introduction to the principles of training
Exploring lifestyle factors affecting physical fitness
Recognising the benefits of regular physical activity
Knowing the components of physical fitness
Understanding the importance of physical fitness for health and well-being
Understanding Safe Practices in Sports
Creating a safe and positive sports environment.
Addressing injury and emergency situations
First aid procedures and protocols in sports
Awareness about doping and prohibited substances
Importance of appropriate attire in safety
Implementing safety measures for sports practices and competitions
Understanding major sports injuries and their prevention
Identify potential hazards and risks in different sports activities
Knowing the guidelines and regulations for safe sports practices
Recognising the importance of safety in sports
Understanding the Sport and Active Leisure Industry
Investigating the impact of culture and society on sport and active leisure
Understanding the role of governing bodies and professional associations
Recognising the influence of sponsorship and funding
Identifying key legislation and its impact on the industry
Evaluating the importance of technology in sport and active leisure
Assessing the impact of major sporting events
Exploring the current trends in sport and active leisure participation
Tracing the historical development of sport and active leisure
Understanding the variety of roles within sport and active leisure
Recognising different sport and active leisure organisations