Characteristics of a skilled performance
Section: Identifying the Characteristics of a Skilled Performance
- Understand that a skilled performance involves movements that are fluent, efficient, controlled, and accurate.
- Grasp that skilled performers adapt quickly to daily and environmental changes.
- Recognise that skilled performance is consistent and the skill can be repeated regardless of external factors.
Section: Components of a Skilled Performance
- Know that technical proficiency is important- the key requirement of any skilled performance.
- Comprehend that decision making is another critical feature. Skilled performers make smart choices during performance.
- Understand that skilled performances involve tactical awareness and the ability to exploit and control tactical situations in a game.
Section: The Role of Practice in Skilled Performance
- Appreciate that practice is essential to develop and perfect a skill, and it helps to build muscle memory.
- Realise that deliberate practice allows for improvement and fine-tuning of skills.
- Understand that reflective practice helps in identifying areas for improvement and working on them to enhance the performance.
Section: Developing Skilled Performance
- Learn that feedback, both intrinsic and extrinsic, contributes significantly to improving a skilled performance.
- Recognise that repetition is key in improving the accuracy and speed of the performance.
- Understand that dealing with pressure is paramount - skilled performers should be capable of maintaining their performance under pressure.
Section: Characteristics of Skilled Performers
- Recognise skilled performers have a collection of characteristics like concentration, the ability to focus on the task without getting distracted.
- Understand that confidence plays a vital part in skilled performances. It helps in making correct and quick decisions.
- Appreciate that skilled performers have a high degree of self-control and discipline. They can control themselves and their performance under different circumstances.