Precautions, contraindications, and safety related to essential oils

Essential Oil Safety

  • Essential oils should never be applied directly on the skin without being diluted in a carrier oil.
  • Always conduct a patch test before applying a new essential oil to skin to check for adverse reactions.
  • Avoid contact with eyes and mucous membranes as essential oils can cause irritation.
  • Do not take essential oils internally without guidance from a qualified professional.

Essential Oil Contraindications

  • Certain essential oils should not be used by people with specific medical conditions such as epilepsy, hypertension, and certain types of cancer.
  • Some oils should not be used during pregnancy or breastfeeding, including basil, cinnamon, and clove.
  • Oils like bergamot, lime, and grapefruit can increase sensitivity to sunlight and should not be applied before direct sun exposure.

Children and Essential Oils

  • Use extreme caution when using essential oils for children. Only certain oils at low concentrations are considered safe.
  • Certain oils, like eucalyptus and wintergreen, should not be used on or around children.

Storage and Handling of Essential Oils

  • Essential oils should be stored in a cool, dark place to preserve their quality and potency.
  • Always replace the caps of essential oils after use to prevent evaporation and oxidation.
  • Oils that are past their expiry date or have been improperly stored should not be used.

Accidental Ingestion or Overexposure

  • In case of accidental ingestion, ingest a fatty oil like milk or another vegetable oil, and seek immediate medical attention.
  • For overexposure or skin reactions, apply a large amount of carrier oil to the area to dilute the essential oil, then carefully rinse with soap and water.

Professional Practice

  • Always ensure a client has provided a full and accurate medical history, to avoid any essential oil contraindication.
  • Always explain the process to the client before starting therapy.
  • Follow therapy with thorough aftercare advice to maximise benefits and avoid adverse reactions.