Basic anatomy and physiology related to Indian head massage

Basic Anatomy

  • Familiarise yourself with the structures and parts of the head and neck as these are the primary areas focused on in the Indian Head Massage.
  • Learn about the various muscles in the head and neck region, such as the sternocleidomastoid, trapezius, occipitalis, and temporalis.
  • Understand the role and placement of major bones, particularly the cranium and the vertebrae within the neck.
  • Gain knowledge about the function and layout of the scalp including the hair follicles, sebaceous glands, and the layers of the skin.

Physiology

  • Learn about the circulatory system in the head and neck region, including the major arteries like the carotid artery which supplies blood to the face and neck.
  • Understand the nervous system involvement in the area, including the brain, spinal cord, and peripheral nerves.
  • Gain knowledge about the lymphatic system, vital for draining waste products from tissues, emphasising the lymph nodes present in the neck.
  • Recognise the impact of Indian Head Massage on the respiratory system, especially with considerations to deep, relaxing breaths increasing oxygen exchange.

Interaction of Systems related to Indian Head Massage

  • Understand how the Indian head massage can stimulate blood circulation in the vascular system leading to nourishment of the hair follicles and scalp skin.
  • Grasp the principle of how massage can soothe tensed muscles in the muscular system, ensuing relief from stress and headaches.
  • Understand the relaxation response, a state where the heart rate, blood pressure decreases and breathing slows down which is triggered by stimulating the nervous system through massage.
  • Learn how a massage can promote lymphatic drainage in the lymphatic system, helping to remove waste products and toxins.

Pathology and Indian Head Massage

  • Understand common disorders that may affect the head and neck area such as tension headaches, migraines, and stress-related disorders.
  • Learn about scalp conditions, such as dandruff or alopecia, and how these might influence the massage techniques used.
  • Familiarise yourself with the precautions needed with clients suffering from certain conditions, such as arthritis or disc problems in the spine.
  • Acknowledge how Indian Head Massage can help in reducing symptoms or complement treatment of these disorders when applied correctly.