Using massage mediums (oils, creams, lotions)
Using massage mediums (oils, creams, lotions)
Understanding Massage Mediums
-
Oils - Know the properties and benefits of various massage oils. Oils like coconut, jojoba, almond, and grapeseed are commonly used in massage. They can moisturise the skin, reduce friction, and can contain essential oils for added therapeutic benefits.
-
Creams - Understand when and why to use creams in massage. They are thicker than oils and lotions and provide excellent lubrication. They are absorbed slowly and therefore last longer on the skin.
-
Lotions - Recognise that lotions are more water-based than oils or creams. Lotions absorb more quickly and are preferred for techniques that require less glide and more grip, like deep tissue massage.
Application in Massage
-
Choosing the Right Medium - Learn to select the appropriate medium based on your client’s skin type, the type of massage, and the desired effect.
-
Preparation and Application - Understand the correct way to warm and apply the medium to avoid causing discomfort to the client. Be aware that incorrect application can disrupt the fluidity of the massage.
-
Allergies and Sensitivities - Always check with clients before using a medium that could potentially cause allergies or skin reaction. Some people are sensitive to certain oils or fragrances.
Practical Handling of Mediums
-
Avoiding Waste - Only dispense the amount of medium needed to reduce waste and maintain cleanliness. Overuse of medium may also make the client uncomfortable and can create too much glide for the desired technique.
-
Storing Mediums Properly - Understand important storage conditions like temperature and light exposure to maintain the quality and efficacy of the mediums.
-
Sanitation and Hygiene - Keep the mediums in a sanitary condition to prevent cross-contamination or potential infection. Never dip your fingers directly into a container of cream or lotion.
The Use of Essential Oils
-
Aromatherapy Added Benefits - Essential oils can add extra benefits to massage through aromatherapy. Understand the different properties of essential oils and how they can help complement massage therapy.
-
Safe Use of Essential oils - Essential oils should never be used undiluted on the skin. They should always be mixed with a carrier oil or cream to avoid skin reactions. Experimenting with oils without proper training can be dangerous.
-
Informed Choices - Make informed choices when blending oils. Certain oils complement each other’s aromas and therapeutic effects, while others can negate or overpower each other. Also, some oils should be avoided in certain situations, like during pregnancy or with certain health conditions.