Massage techniques and strokes (effleurage, petrissage, tapotement, etc.)

Understanding Massage Techniques

Effleurage - Recognise this technique as a series of gentle, rhythmic strokes usually performed at the beginning and end of a massage. Understand its relaxing and warming effect on the client’s body, making them ready for deeper therapeutic work.
Petrissage - Be aware of this technique using a kneading motion to lift, roll or squeeze the soft tissues. This technique is employed to loosen muscles, increase circulation, and release tension knots.
Tapotement - Identify this percussive stroke where the hand rapidly alternates to strike the client on areas like the back and shoulders. Understand its usage in stimulating nerves, relieving muscle tension and promoting better circulation.

Sequences of Techniques - Know that starting with effleurage helps to warm up the client’s body, petrissage follows for deeper work to the muscles, and the massage commonly ends with effleurage again for a soothing finish.
Intensity and Pressure - Recognise the need to modulate the intensity and pressure applied during different techniques depending on the client’s comfort, muscular tension, and massage objectives.
Client Feedback - Understand the importance of constant client communication to ensure their comfort, the effectiveness of the techniques, and any adjustments needed.

Post Massage Soreness - After intensive massages involving deeper techniques like petrissage, it’s not uncommon for clients to report post-massage soreness. Clients should be advised on managing this with gentle stretching, hydration, warm baths or the application of heat.
Continued Care - Clients must be encouraged to maintain regular body movements and appropriate posture to keep their muscles relaxed and healthy between massage treatments.