Basic anatomy and physiology related to body massage – Level 2 Beauty Therapy BTEC Revision

Basic Anatomy and Physiology

Skeletal System - A basic understanding of the skeletal system is crucial to body massage. Familiarise yourself with key bones like the femur, humerus, and vertebrae, and understand the roles they play like support, movement, and protection.
Muscular System - Recognise that muscles are attached to bones and are responsible for body movement. Understand the difference between smooth, skeletal and cardiac muscles.
Circulatory System - Understand how the circulatory system helps in the transportation of blood around the body. This is important as massage can stimulate blood flow. Also understand the structure and function of the heart and blood vessels.

Identification of Muscle Groups - Learn to identify different muscle groups in the body like the quadriceps, hamstrings, and trapezius. Understanding their location is essential for targeting these areas during massage.
Role of Skin - Recognise the structure of the skin (epidermis, dermis, and subcutaneous layer) and its role as the largest organ of the body. It is the primary point of contact during a massage.
Role of Lymphatic System - Appreciate the importance of the lymphatic system in the body’s immunity and how massage can encourage lymphatic drainage which helps remove toxins from the body.

Injury Awareness - Be cautious of clients with recent fractures, sprains, strains, or bruises. Massage in these areas may worsen the injury and cause discomfort to the clients.
Medical Conditions - Know when massage is contraindicated due to certain medical conditions like skin diseases, cardiovascular conditions, or recent surgeries. Clients with these conditions may need to refrain from massage or receive a modified one.

Benefits of Hydration - Understand the importance of staying hydrated post-massage to help flush out toxins that have been released during the massage.
Rest & Relaxation - Be aware that relaxation and rest are necessary after a massage to let the body recuperate and fully enjoy the benefits of the massage.
Consequences of Ignoring Aftercare - Understand the potential physical discomfort and harm that could result from not following aftercare advice post-massage.