Worship/meditation
Worship/meditation
Worship at Home
- Puja is a personal worship ritual performed at home, often in front of a shrine with images of deities.
- Use of murtis, physical representations of deities, can vary with personal preference; they generally serve as focal points for worship.
- Essentials of puja can include incense, flowers, food offerings and recitation of mantras. The act of offering is seen as a means of purifying and disciplining the mind.
Worship at the Mandir
- The Mandir (temple) is a community gathering place for worship, learning and festivities.
- Worship at the mandir involves darshan, the visual ‘beholding’ of the divine in murtis. It is a reciprocal act; worshippers see and are seen by the gods.
- The act of pradakshina involves circumambulating the temple or deity as a sign of respect.
- Worship may also involve aarti, a ritual wherein a camphor flame is waved in front of the deity while bells are rung and songs sung.
Meditation
- Meditation, or dhyana, is viewed as a means to union with the divine. It is seen as a way of transcending the self and the material world to experience the divine.
- There are various forms of meditation in Hinduism, such as japa meditation (repetition of a mantra), concentrative meditation, and mindful meditation.
- In Hindu philosophy, yoga isn’t just a physical exercise but a spiritual practise, often incorporating meditation, that leads to self-realisation and moksha (liberation).
Festivals and Pilgrimages
- Festivals, or utsava, typically involve communal worship, song, dance, food, and storytelling. They often honour specific deities or events from sacred texts.
- Pilgrimage, tirtha-yatra, is another important aspect of Hindu worship. The journey itself is considered an act of devotion and purification. Popular sites include the Ganges River, Varanasi, and the char Dham.
- Engaging in these acts of worship reinforce bonds within the Hindu community, affirms shared beliefs, and allows for the veneration of the divine in various forms.