The Dhamma

The Dhamma (Dharma)

Understanding the Dhamma

• The Dhamma, also known as Dharma, is a fundamental concept in Buddhism.
• It refers to the teachings of the Buddha and the truth of the universe as realised by the enlightened ones.
• It is a guiding principle, a path towards liberation, and a way of understanding reality.

The Importance of the Dhamma

• The Dhamma is one of the Three Jewels of Buddhism, also comprising the Buddha and the Sangha (spiritual community).
• Buddhists ‘take refuge’ in these three jewels, seeing them as a source of spiritual guidance and support.
• The Dhamma plays a crucial role in guiding each practitioner’s personal journey towards nirvana.

The Universal Nature of the Dhamma

• The Dhamma is described as a-kaliko, meaning it is timeless and universally applicable - it is true for all beings at all times.
• The teachings offer a universal perspective on life, suffering, and the path to liberation, regardless of cultural or temporal context.
• This makes the Dhamma universally accessible for all who wish to understand and follow its principles.

Elements of the Dhamma

• The teachings of the Buddha, such as the Four Noble Truths and the Eightfold Path, are key aspects of the Dhamma.
• Other elements include the teachings on dependent origination, the three marks of existence (anatta - non-self, anicca - impermanence, and dukkha - suffering), and the different realms of existence.
• Important texts, such as the Tipitaka or ‘Three Baskets’, make up a significant component of the Dhamma.

Living by the Dhamma

• For Buddhists, understanding and integrating the teachings of the Dhamma in day-to-day life is crucial. It is about applying wisdom to actions, words, and thoughts.
• Practising the Dhamma involves developing morality (sila), concentration (samadhi), and wisdom (panna).
• In living by the Dhamma, Buddhists aim for enlightenment and liberation from the cycle of birth, death, and rebirth.