Shabbat in Judaism

The Significance of Shabbat

Shabbat is the Jewish day of rest, which begins at sunset on Friday and ends at nightfall on Saturday.
It is considered to be one of the Ten Commandments, underscoring its significant role within Jewish law and tradition.
Shabbat is seen as a gift from G-d and symbolises the creation of the world, as G-d rested on the seventh day after creating the world.

Observance and Restrictions

Jewish law (Halacha) outlines numerous prohibitions on Shabbat, such as cooking, working, carrying goods, lighting fire, and using electrical devices.
Instead, the day is dedicated to rest, prayer, eating special meals, and spending time with family.
Observant Jews often mark the beginning of Shabbat with candle lighting and a prayer, a ritual often completed by the women of the household.

Shabbat Rituals

Shabbat involves two main meals, one on Friday night and one on Saturday, which usually involve wine (for Kiddush), two loaves of bread (referred to as Challah), and ideally should be shared with family and friends.
The Havdalah ceremony, involving a braided candle, wine, and spices, officially concludes Shabbat.
Going to the synagogue for communal prayer is a fundamental part of Shabbat.

The Impact of Shabbat on Jewish Life

Shabbat plays a major influence in Jewish cultural and communal life, offering a weekly opportunity for reflection, spirituality and togetherness.
Keeping Shabbat can strengthen one’s spiritual connection to G-d and Jewish identity.
As a day of rest, it provides a regular break from daily routine and work-related stresses, bringing balance to the lives of many Jewish individuals.
Shabbat also provides an opportunity for quality family time, which strengthens the bonds between family members and the community.

Remember, levels of observance of Shabbat vary throughout the Jewish community, with some people adhering strictly to Halacha, and others interpreting Shabbat as a day of freedom to rest and relax in their own ways.