Contribution of Psychological Perspectives to the Treatment of Behaviours
Contribution of Psychological Perspectives to the Treatment of Behaviours
- Psychological perspectives contribute invaluable insights to the treatment of behaviours. These treatments are a significant part of health and social care interventions.
Behaviourist Approach:
- This perspective relies on the concept of learnt behaviours via conditioning, which suggests people learn undesirable behaviours and can unlearn them.
- Operant conditioning, with positive and negative reinforcements, can be utilised to encourage or discourage specific behaviours.
- Classical conditioning has been used to treat phobias and anxiety disorders - systematic desensitisation and exposure therapy are examples.
Cognitive Approach:
- This approach focuses on altering a person’s thoughts to change their behaviour and emotions.
- Cognitive behavioural therapy (CBT) is a widely accepted method for treating a variety of mental health conditions like depression, anxiety, and post-traumatic stress disorder (PTSD).
- This technique works on the principle that negative thoughts trigger negative behaviours and feelings; by changing these thoughts, behaviours can be improved.
Psychodynamic Approach:
- This perspective stresses the influence of the unconscious mind and early childhood experiences on behaviours.
- Psychoanalytic therapy, a method stemming from this approach, can be helpful to those dealing with personal conflicts and emotional struggles.
- It aims to reveal unconscious content of a client’s psyche in an effort to alleviate psychic tension and provide insight into their behaviour.
Humanistic Approach:
- This perspective places emphasis on personal growth and self-fulfilment as a way to promote behavioural changes.
- Counselling techniques from this approach, such as person-centred therapy, can help individuals achieve their full potential.
- Therapy offers empathy, unconditional positive regard, and genuine-ness to facilitate self-understanding and change.
Biological Approach:
- This perspective cites genetic, biochemical imbalances, brain structure, and the role of hormones as contributors to behaviour.
- Treatments from this perspective include medication to correct imbalances, surgical procedures, diet or lifestyle changes, and physical exercise.
- Psychopharmacology, involving the use of medication to manage behavioural problems, mood disorders, or psychotic disorders, is commonly practised.
Sociocultural Approach:
- This perspective views behaviour as being influenced by societal and cultural norms.
- Interventions may include community-led initiatives, group therapy, or social skills training.
- Support from social networks, awareness campaigns, and educational programmes can also have a positive impact on treating behaviours.
Applying these perspectives allows for a holistic and comprehensive approach in treating behaviours in health and social care settings. Thus, understanding these perspectives and their contributions is crucial for effective practise.