Health risks associated with smoking and drinking alcohol

Smoking can lead to various health issues, such as heart disease, stroke, and a variety of cancers.
The chemicals in cigarette smoke, like nicotine and carbon monoxide, can harm nearly every organ in your body.
Long-term smoking can significantly damage the lungs, leading to chronic obstructive pulmonary disease (COPD) and emphysema.
The risk of developing respiratory diseases like pneumonia and bronchitis also increases with smoking.
Nicotine is a highly addictive substance, and withdrawal from it can cause anxiety, irritability, and cravings.
Smoking can also lead to a decreased immune response, making you more susceptible to infections.

Alcohol consumption, especially excessive or frequent consumption, can lead to a series of health risks.
It can cause damage to the liver, leading to diseases such as cirrhosis and liver cancer.
Heavy drinking can impact the heart’s health, increasing the risk of high blood pressure, heart disease, and stroke.
Alcohol also affects the nervous system, which can result in coordination problems, memory issues, and potentially, long-term brain damage.
Regular high consumption can lead to alcohol dependency, a serious health risk with both physical and mental consequences.
Alcohol can have a negative impact on mental health, contributing to conditions such as depression and anxiety.