Leading water-based outdoor and adventurous activity sessions
Leading water-based outdoor and adventurous activity sessions
Delivery of Instructions
- Master clear, concise communication to deliver instructions effectively.
- Demonstrate the steps of the activity before starting to provide a visual guide.
- Regularly remind participants of key safety protocols during the session.
- Use clear, loud voice and gestures to capture attention during demonstrations.
Readiness and Safety During Sessions
- Set up a signal or whistle blow for communicating important messages or alerting danger.
- Always carry a first-aid kit and know how to use the items in it.
- Have a risk management plan ready and inform participants about it before starting.
- Show participants how to use safety equipment properly, such as life vests and helmets.
Running the Session
- Begin with a brief warm-up to prepare participants’ bodies for the activity.
- Choose a suitable pace and difficulty according to the group’s abilities and weather conditions.
- Provide feedback and encouragement throughout the session to motivate participants.
- Incorporate fun challenges and games to make the session more enjoyable and interactive.
After Session Activities
- Lead cool-down period to prevent muscle stiffness after the session.
- Gather feedback about the session from participants to improve future sessions.
- Check the condition of equipment after use and repair or replace if necessary.
- Offer additional resources or guidance for participants interested in pursuing the activity further.
Dealing with Emergencies
- Maintain calm and ensure everyone else remains calm during emergencies.
- Know emergency procedures and apply them appropriately (for example, CPR).
- Efficiently coordinate the group to assist during a rescue or evacuation.
- Reporting incidents to the appropriate authorities after the emergency is over.