Demonstrate skills and techniques

Demonstrate skills and techniques

Basic Skills

  • Improve swimming skills to a very competent level as it is the fundamental base for most water-based activities.
  • Learn and consistently practise rescue techniques such as throw bag or lifebuoy toss, as part of safety measures.
  • Acquire proficient knot tying techniques for safe anchoring and equipment setup during activities such as kayaking or sailing.

Specific Skills and Techniques

  • For kayaking, practise paddling techniques like forward stroke, reverse stroke, and sweep stroke for effective manoeuvring.
  • In the case of scuba diving, learn and practise communication signals, equipment setup, and underwater navigation.
  • For paddle boarding, refine balance and paddle stroke techniques to effectively propel and steer the board.

Equipment Familiarity

  • Understand the importance of appropriate use of equipment. For example, how to correctly wear flotation devices or harnesses.
  • Learn how to properly use and maintain safety equipment such as personal flotation devices, helmets, and first aid kits.
  • Demonstrate ability to inspect equipment for any wear and tear before each use to ensure safety.

Adapting to Varied Conditions

  • Develop the ability to adapt techniques according to varying water conditions, like calm or choppy waters, strong currents, or change in water depth.
  • Tune your skills to efficiently handle different weather situations, such as wind direction and strength when sailing.
  • Understand how to navigate in different environments, whether in open oceans, narrow rivers, or deep underwater.

Teamwork and Leadership

  • Demonstrate active participation and contribution in team-based activities, and share responsibility for the team’s safety and success.
  • Show good communication skills in team activities, to share plans, notify of dangers, and help each other during challenges.
  • Develop leadership skills, which are highly beneficial in outdoor activities, especially during difficult situations or emergencies.