Self-critical appreciation: control

Understanding the concept of Control

Control in dance refers to the ability to start and stop movement, change direction or level, or adjust speed while maintaining balance and alignment.
Dance control is crucial in executing movement combinations accurately and safely, in all dance styles.

Self-Critical Appreciation: Key Aspects

One part of self-critical appreciation involves identifying and understanding your strengths and weaknesses in maintaining control during your performance.
Self-evaluation is crucial. This entails a process of reflexion on your alignment, balance, and the gracefulness of transitions between movement.

Techniques for Improving Dance Control

Regular practise can significantly develop control, particularly through exercises that work on body alignment, coordination and balance.
Feedback from coaches or peers can help highlight areas of improvement or alternative techniques to enhance control.

The Role of Control in Performance

Control is pivotal to the execution of a choreographed sequence. From graceful adagios to swift allegros, every dance piece requires a different level of control.
It plays a vital role in conveying the intended emotion or story of a performance, as it allows for precise, expressive movements.

Reflection and Revision

Recording practises or performances for self-review can provide valuable insight into areas where control can be improved.
The act of regular reflexion and evaluation will help cultivate an ongoing focus on improvement in control, leading to an overall better dance performance.

In conclusion, a self-critical appreciation of control in dance helps to highlight areas of a dancer’s skill set that can be further developed and improved. It instils a discipline of constant self-awareness and -evaluation, which is essential in progressing as a dancer.