Eating Patterns

  • Eating patterns refer to the habits and times people in different cultures consume food.
  • To understand a cuisine, it’s important to consider these patterns, including meal times, portion sizes, frequency of meals, and social behaviours around eating.
  • Eating patterns can be influenced by religion, tradition, and ingredient availability.
  • Recognizing these patterns allows for deeper insight into international dishes and the role food plays in various cultures.