Use Nutritional Info to Make Changes to a Menu – GCSE Food Preparation and Nutrition AQA Revision

Analyze the nutritional content of each dish in a menu to improve it.
Evaluate macronutrients (proteins, carbohydrates, fats), micronutrients (vitamins, minerals) and calories.
Identify areas to improve and create balanced, nutrient-dense meals.
Adjustments may include reducing saturated fats, increasing whole grains, and adding a variety of fruits and vegetables.
Cater to different dietary needs and preferences, like vegetarian, vegan, or gluten-free options.
Ensure that dietary alternatives supply relevant nutrients for a nutritionally balanced meal.