Trace Elements: Consequences of Malnutrition
Trace Elements: Consequences of Malnutrition
- Malnutrition is caused by inadequate balance of nutrients in the body.
- It can lead to various health problems.
- Essential micronutrients include trace elements like iron, zinc, and iodine.
- Deficiencies in these elements can impact health significantly.
- Iron deficiency may lead to anemia, causing fatigue and weakness.
- Lack of zinc can disrupt immune function and growth.
- Iodine deficiency can cause goiter and affect thyroid gland function.
- Recognizing the importance of these elements can help prevent malnutrition.
- A balanced diet is crucial to avoid these health risks.