Meat, Fish and Eggs: Features and Storage

Meat, Fish and Eggs: Features and Storage

• Meat, fish, and eggs are important sources of protein in a balanced diet.
• These foods require proper storage to ensure their safety and quality.
• When choosing meat, select ones with firm flesh, fresh smell, and a dry surface.
• Store meat in a refrigerator at 0-4°C in a separate, covered container to avoid cross-contamination.
• For fish, opt for individuals with clear eyes, firm flesh, and a fresh, mild smell.
• Keep fish on ice or in a refrigerator at 0-4°C and consume within 1-2 days. Pay attention to use-by dates on packaging.
• Choose eggs with clean, crack-free shells and store at a stable temperature of 0-5°C in the main body of the fridge, never the door, to keep them fresh.
• Always adhere to recommended storage guidelines for these perishable items to ensure their quality and safety.