Making Informed Choices

Making Informed Choices

• Making informed food choices requires understanding food’s origin and nutritional value.
• Other factors to consider include food packaging, cost, personal preference, and environmental impact.
• Awareness of these factors enables healthier choices that align with personal values and promotes wellbeing.
• Making informed choices contributes to sustainable food consumption practises.
• It ensures personal responsibility for our health and the environment for a balanced approach towards food and nutrition.