Trace Elements: Specific Function
Trace Elements: Specific Function
- Trace elements are crucial for overall health and bodily functions
- These elements, required in small amounts, impact several bodily processes
- Iron is needed for red blood cell production and oxygen transportation
- Iodine is necessary for synthesising thyroid hormones, which regulate metabolism and growth
- Zinc is involved in immune system function and wound healing
- Copper aids in the formation of connective tissue and maintaining blood vessels
- Balanced intake of these trace elements is vital for optimal health and well-being.