Meat, Fish and Eggs: Origins

Meat, Fish and Eggs: Origins

• Meat, fish, and eggs are key sources of protein, vitamins, and minerals.
• Meat usually comes from domesticated animals like cows, pigs, sheep, and poultry.
• Fish can be wild-caught or farmed, and commonly consumed species include salmon, tuna, and cod.
• Eggs are primarily produced by chickens, but also ducks and quails.
• Knowing food origins aids in making informed choices about nutrition and sustainability, and comprehending cooking techniques and culinary uses.